Try This 30 Day Ab Challenge for Girls Who Want a Super Hot Bod ...

scroll

Try This 30 Day Ab Challenge for Girls Who Want a Super Hot Bod ...
Try This 30 Day Ab Challenge for Girls Who Want a Super Hot Bod ...

If you want to get ripped, Refinery 29 has you covered. They've created a 30 day ab challenge that is sure to get you feeling fit. Here's what you need to do:

If you're not sure what those workouts entail, here's the breakdown:

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

1

Bird Dogs

2

Dead Bugs

3

Knee-to-Nose

4

Leg Lowers

Are you going to challenge yourself to complete these workouts?

Feedback Junction

Where Thoughts and Opinions Converge

I want to gain extra money for My project

Related Topics

fitness trends what easy exercises burn belly fat dance workout dvd top home workout programs simple exercises to burn belly fat most viewed workout video on youtube go to exercise workout hacks how to make exercise enjoyable obvious fitness

Popular Now