7 Signs You Have a Problem of Emotional Spending ...


There are some tell-tale signs that you’ve got a problem with emotional spending. Emotional spending is when you spend because of how you feel rather than because you want or need something. It’s the way you cope with things in your life. These are some signs that you may be dealing with the problem of emotional spending.

1. Spending is Your Reaction to Stress

If spending is your immediate reaction to stress then you may be an emotional spender. Everyone enjoys a little retail therapy now and then. Emotional spending goes way beyond that. If spending is always your reaction to stress then it’s likely you’re an emotional spender. Try to think of other ways to handle your stress such as going for a run or talking to a friend.

You Spend Regardless of Your Financial State
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